How Screen Time Affects Sleep
While technology has undoubtedly improved our lives in many ways, it also has a dark side – disrupting our sleep. It is important to understand the relationship between sleep and screen time.
While technology has undoubtedly improved our lives in many ways, it also has a dark side – disrupting our sleep. It is important to understand the relationship between sleep and screen time.
As we step into National Diabetes Awareness Month, it's crucial to shed light on the growing concern of diabetes and the significance of its management. Teche Action Clinic is committed to raising awareness about diabetes and providing effective strategies for identifying and managing this condition.
Menopause brings with it a cascade of changes, both physical and emotional, that can sometimes catch women off guard. A natural phase of life that every woman experiences as she journeys through the various stages of aging, menopause often brings brain fog, hot flashes, mood changes, or sleep disturbances.
With back-to-school season upon us, this time of year is filled with excitement and new beginnings, but it often brings along a not-so-welcome companion: the dreaded back-to-school sniffles. If you find yourself in a perpetual cycle of your child falling ill shortly after starting school, you're not alone.
As we celebrate National Breastfeeding Awareness Month, it is essential to recognize that infant feeding goes beyond just breastfeeding. While breastfeeding undoubtedly provides numerous benefits to both mother and child, it is crucial to acknowledge that not all mothers may be able to breastfeed, and that's okay.
Oral health is intricately connected to our overall well-being, both in childhood and adulthood. By understanding the importance of oral hygiene and prioritizing it, we can pave the way for a healthier life.